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Nepal - Helambu Trekking (8 Days)

Just an hour drive north from Kathmandu lays the Helambu region, the nearest popular trekking destination from the Nepalese capital. The region provides a spectacular view of the mountains whilst the climate is favorable compared to other trekking destinations in the country. The Helambu trek is perfect for people who wish to experience trekking in a moderate climate and low altitude while still being amazed by the mountains and their views. Located just 80 km from Kathmandu it is easily accessible for tourists. Cultures that can be found in this era are Tamang and Sherpa and it is the home of the “Hyolmo” people. It is the name of this tribe, Hyolmo, from where the current name, Helambu, comes from. The trek begins from Sundarijal/Chisapani, crossing Kutumsang, Therepati, Tarkeghyang, and Sermathang before finally descending to the Melamchi Bazaar.

This itinerary is a guideline only and we will follow the itinerary as far as possible but due to weather conditions, health conditions, natural disasters and other unfavorable phenomenon your guide might decide to amend or cancel the itinerary for your own safety. Your guide will help you at any time with providing information regarding conditions and safety during the treks.

Welcome! To Kathmandu Nepal. Asian Heritage Treks & Travel Representative welcome you at the Airport with your nameplate. After Arrival at Nepal airport, transfer you to the hotel. On the way Airport to Hotel, you will pass by the (Pashupatinath temple), Royal Palace Museum i.e. Narayanhity, Garden Of Dream and reach the Thamel. Your hotel will be in downtown of Touristic Hub. Our representative will facilitate you and discuss your travel itinerary. There will be enough time to stroll through the street of Thamel.

Accommodation: Overnight in Yatri Suites & Spa or similar in Kathmandu.

After having breakfast you will have a one hour drive from the Hotel to Sundarijal. From Sundarijal, you will trek to beautiful Chisapani (2300 m) through Shivapuri National Park. On the way, you will pass through the Tamang settlement Mulkharka where you can rest for some time and then you will continue walking to reach Chisapani.

Accommodation: Overnight in a best available local lodge in Chisapani.

After having breakfast, you will start trekking to Kutumsang. In the beginning, you must descend downhill and walk through the fields of the farmers. From the path, you can see magnificent views of the Langtang Mountains and the surroundings. You will walk through PathiBhanjyang and GulBhanjyang and from GulBhanjyang, you will climb the ridge to reach another pass. From the pass, you will descend downhill for some time to reach Kutumsang.

Accommodation: Overnight in the best available local lodge in Kutumsang.

Today you must climb a steep trail that goes through the forest of fir and rhododendron (which is the national flower of Nepal). By continuous walking, you will reach YurinDanda, from where you will have a magnificent view of the Himalayas. After a little more walking you will reach Tharepati.

Accommodation: Overnight in the best available local lodge in Tharepati.

After having your breakfast in Tharepati, you commence your trek to reach Tarkeghyang. First, you will walk completely down to reach MelamchiKhola. Crossing the river, you will ascend up to Tarkeghyang through different Sherpa communities. As you reach Tarkeghyang, you can enjoy the village and its monastery. You can also witness the wonderful view of different Himalayan ranges. The village is more popularly known as Helambu, as there is the settlement of Helmu caste.

Accommodation: Overnight in a best available local lodge in Tarkeghyang.

You're walking time is less and easier than that of the other days. You will walk through different forests, streams, and waterfalls to reach Gangyul. Walking from Gangyul, we will reach Sermathang. Sermathang is a beautiful village where you can enjoy the village lifestyle and natural beauty. There is also a Buddhist monastery at the highest point of the village which you can visit since there is plenty of free time.

Accommodation: Overnight in a best available local lodge in Sermathang.

Today is your final day of the trek; you will commence trekking down to Melamchi Bazaar. The village is inhabited by the Sherpa community and people of other castes as well. From Melamchi Bazaar, you will drive back to Kathmandu. You can rest and relax in the remaining time and you can go out of your hotel and roam around the market for shopping, for example, a token of love for your nearest and dearest ones.

Accommodation: Overnight inYatri Suites & Spa or similar in Kathmandu.

Today is the last day of your Nepal program. After having breakfast, you will pack your luggage, get fresh and check out from the hotel. You will be transferred to the International airport to catch the flight for your onward destination.


All land transportation by a private vehicle.
2-night accommodation in 4*Yatri Suites and Spa or similar in Kathmandu on breakfast basis.
5-nights accommodation in available lodge throughout the trek in room only basis.
Guide: government licensed and experienced fluent English speaking trek guide.
Porter service (2 trekkers: 1 porter).
Staff costs including their salary, insurance, equipment, food, and accommodation.
All necessary paperwork and trekking permits (National Park Permit, TIMS).
Medical kit (carried by your trek leader).


    Food and drinks/ Beverage bills.
    Travel Insurance.
    Tipping (Tips for guides, drivers and supporters).
    International flight.
    Extras cost for up-grading rooms at hotels if/when applicable.
    Emergency Rescue evacuation Insurance of any kind.
    What’s not included in Includes.

    To enhance your experience in Nepal, we give you the possibility to add one or more extra activities to this travel package. The step of adding these is available in the "Book now" process.

    Do not hesitate to check each extra activity. They can be booked also separately.

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    Booking Form - Helambu Trekking - (8 Days)

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    Thabahi Road, Thamel
    Kathmandu, Nepal

    Phone: +977 9851 019 279
    Tel/Fax: +977 1 4413736/01-4413738

    License No.: 702/061 (Asian Heritage Treks & Expiditions (P) Ltd.)

    Regd. No.: 90357/068/069 (Asian Heritage Int'l Tours & Travels (P) Ltd).