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Tsho Rolpa Trek Days, Short Trek, Lake Trek Itinerary, Best Season, Map, Cost, Highlight, Difficulty

Posted By: Simran Subba , June 2021

Tsho Rolpa Trek: Tsho Rolpa also pronounced as Cho Rolpa is a once in a while experience trek. It has always been able to impress people with its adventurous beauty. The Tsho Rolpa trek is located between the Everest and Langtang regions. The path runs close to the Tibet border, where the majority of the inhabitants are Buddhist. With the Tamakoshi river on the way, the journey becomes more intriguing. A few kilometers south of the Tibetan border, you may visit the secluded valley where legends of a snowman - Yeti – are said to have originated.

Tsho Rolpa Lake Trek is one of the rarely traveled trekking routes in the Rolwaling area, leading you to Nepal's largest glacier lake, Tsho Rolpa. While being close to one of the most famous trekking locations in the world, the Everest area, Tsho Rolpa remains isolated and tranquil in all its splendor.

A brief introduction to Tsho Rolpa lake

Tsho Rolpa (also recognized as Cho Rolpa) is one of Nepal's largest glacier lakes. The lake, which is nestled at an elevation of 4,580 meters (15,030 feet) within the Rolwaling Valley of the Dolakha District, has developed significantly during the last 50 years as a result of glacier melting in the Himalayas.

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The lake is on the verge of bursting through its fragile dam, endangering the lives and cattle of around 6000 people living along the Tamakoshi River. According to the UNDP, an early warning system constructed by the government in the late 1990s that became ineffective due to a lack of maintenance will be replaced with a more sophisticated warning system for glacial floods from the lake in 2012.

Trip Highlights of Tsho Rolpa Trek

  1. Awe-inspiring mountain scenery, including Gauri Shankar (7145m), Melungtse (7181m), and others.
  2. Beautiful sunrises and sunsets may be seen from several spots along the Tsho Rolpa Lake trip.
  3. The friendliness of the locals is incredible.
  4. Relaxing in the stunning turquoise Lake Tsho Rolpa's (4580m) view
  5. Observing uncommon creatures on the trail.
  6. Trying the delectable local food
  7. Numerous mani walls, prayer flags, and a monastery may be seen along the walk.
  8. Along the walk, there is an excellent chance for bird viewing.

Best time of the year to visit Tsho Rolpa lake

Hiking and trekking are among the largest and most popular recreational activities. They may be amazing recreational activities if they are secure and profitable. As a result, we must be very clear about when we should go before participating in these activities.

The Tsho Rolpa lake hike is best done during the autumn months of September to November. The weather will be mild during the day, making it ideal for hiking. Another advantage of trekking during this time of year is the lack of rain. Aside from that, Autumn will provide you with a comprehensive cultural experience of the local community.

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The spring months of March to May are also popular for the Tsho Rolpa Lake hike in the area. The wildflowers, particularly Rhododendron, blossom throughout the hillsides, decorating the red and pink sceneries. The spring months offer us great sunshine and great hiking temps.

Seasonal pause Tsho Rolpa treks are difficult during the monsoon and winter seasons. The monsoon season brings significant rains to the region, making the pathways slick and plagued with leeches.

Furthermore, there is indeed a concern about avalanches and landslides in the area. The region has significant snowfall and frigid temperatures throughout the winter season. As a result, the Tsho Rolpa trip is best done in the autumn and spring seasons.

Possible routes to Tsho Rolpa lake from Kathmandu

The bus line to Tsho Rolpa Glacial Lake is Kathmandu- Khadichaur- Kharidhunga- Charikot- Singati-Gongar Khola- Chhechet. Then that's all walk until Tsho Rolpa, across Simigaon, Dongang, Beding, Na Gaon, and return.

The Tsho Rolpa Lake Journey starts at Dolakha, nearby Charikot, which is about an eight-hour driving from Kathmandu. For the most part, the path follows the Tama Koshi River, although it also crosses the Rolwaling River in the higher sections. As you go through the little communities in Rolwaling valley, you will enjoy a beautiful view of Gaurishankar Himal (7134m).

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Tsho Rolpa Lake, the trek's centerpiece, is nestled between tiny hills and the surrounding mountains, creating a unique panorama. The serene scenery surrounding the lake also makes the journey worthwhile. Because the road brings you near the Tibetan border, there is a strong Buddhist influence in the area. However, we may witness Brahmin, Chhetri, and Sherpa's culture and lifestyle.

The walk offers hikers to experience the Rolwaling valley's Sherpa culture as it passes through communities like Chhetchhet and Beding. The path is largely made up of waterfalls, rivers, Mani walls, rice fields, and meadows that all work together to make the hike unique.

How difficult is the Tsho Rolpa trek?

Tsho Rolpa Trek is a particularly challenging Nepal trek. This recently developed track may be difficult for newbies. As a result, adequate training prior to the hike is required. One of the most challenging aspects of the journey is the altitude.

The trek's highest point is 4580 meters. Altitude sickness is a problem for trekkers on this high altitude Tsho Rolpa Lake climb. As a result, acclimation and proper hydration are essential during trekking. Aside from that, you should journey at a steady pace and not rush to get to your objective.

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The highest point of the walk is 4580 meters. Altitude sickness is a concern for hikers on this elevated Tsho Rolpa Lake excursion. As a result, proper hydration and acclimatization are critical when hiking. Besides that, you should travel at a steady speed and not rush to your destination.

The weather is another aspect that contributes to the trek's difficulties. Weather remains unpredictably unpredictable at higher altitudes. As a result, before embarking on the walk, you should verify the weather forecast. During the journey, you need also to bring hiking equipment and other necessities.

Cost of Tsho Rolpa trek

The average projected cost for this expedition for foreigners is $1250 per person. If you're in a group, you might be able to negotiate.

The cost for the cause that Nepalese citizens are comparatively low due to the fact that Nepalese people don’t need to buy the permits and visa.

Tsho Rolpa Trek Days, Itinerary

This itinerary is only a proposal, and we will strictly adhere to it as closely as possible. However, for your mental wellbeing, your guide may choose to adjust or skip the plan due to weather, health problems, major hazards, or other undesirable situations. Your guide will be around to help you at all times, giving information on the trek's condition and safety.

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Day 1: Drive from Kathmandu to Shingati (950 m) via Charikot (1660 m). 10 hours in duration.

In the morning, you will drive through Kathmandu to Shingati via the Sunkosi and Bhote Kosi rivers, passing thru all the picturesque villages and amazing mountain vistas.

Day 2: Hike from Shingati to Jagat (1440 m). 6/7 hours in length

We begin our trial in the morning, and after a while, we cross the creek and approach higher slopes. You will arrive in SuriDhoban after walking the tight road on the cliff. We next cross the suspension bridge to reach Manthali village before continuing on the trek to Jagat village.

Day 3: Hike from Jagat to Simigaon (2020 m). 5 hours in length

After crossing a minor creek, we arrive at Gongar village and continue till we reach Chhetchhet, a Sherpa settlement. Following that, we continue our journey by crossing a suspension bridge and ultimately passing by a chorten before arriving at Simigaon.

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Day 4: Hike from Simigaon to Gyalchen (3300 m), hiking time: 6/7 hours

This is a huge day for us seeing as we're climbing to 3976 meters. We begin our trip earlier, heading to the opposite side of the settlement, then through the forest to the Rolwaling River. Then we start climbing through the deep jungle. As we climb, we will have a sight of Gaurishankar Mountain before completing the hard trek. The route flattens out until it reaches Gyalchen.

Day 5: Hike from Gyalchen to Beding (3690 m), duration: 4 hours

Next, we will begin our journey via the forest before we enter Nyamare village. Following that, we are greeted by Gompa at the entrance of Beding, the most isolated and biggest Sherpa settlement. The bulk of Sherpas live in this hamlet, which is the largest in Rolwaling valley.

Day 6 is an acclimatization day

You will have a leisure day today to assist with acclimatization. You may visit the neighboring hills and towns, meet the locals, and learn about their culture and traditions.

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Day 7: Hiking from Beding to Na (4180 m). 4/5 hours in length

We work our way as we begin the ascent on the Rolwaling River's bank till we enter Kharka in Dhogre. We continue on our journey, passing by a massive Mani stone wrapped in prayer flags and a big rock with a painted figure of Bodhisattva. Then we'll cross the enormous rock with the picture of Bodhisattva painted on it and arrive at Na Gaon, which is encircled by stone walls.

Day 8: Hike from Na to Tsho Rolpa Lake (4540 m), hiking time: 4/5 hours

This is a significant day since we are nearing the end of our adventure. We go to the prairie-like valley after crossing the wooden bridge on the left bank of the Rolwaling River. The route now becomes a little steep rise, and you can see different types of edelweiss blooming in this region. We next make our way between both the two glaciers and into the ablation valley. Finally, we arrive at our target, TshoRolpa Lake.

Day 9: Hike from Tsho Rolpa to Beding (3690 m), hiking time: 6/7 hours

We'll be making our way back to Kathmandu starting today. We will return from the glacial lake the same route we came, to the settlement of Na. After a little rest, we will go to the settlement of Beding.

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Day 10: Hiking from Beding to Shakpa (2250 m) and on to Manthali. 6/7 hours in length

We descend through the jungle, with a brief view of Gaurisankar, till we reach Shakpa, we proceed on the same path we used on our way to TshoRolpa. We journey through several villages till we arrive at Manthali Village.

Day 11: Driving from Manthali to Kathmandu 6/7 hours in length

Relish your breakfast today, since we will be driving back to Kathmandu through both the lovely river valley and charming villages.

Conclusion on the Tsho Rolpa lake trek

Tsho Rolpa Trail is a beautiful off-the-beaten-path trek in the Rolwaling Valley area. This undiscovered trail leads to the magnificent aquamarine lake of Tsho Rolpa (4580 m). The breathtaking lake is nestled between the spectacular Langtang and Everest mountain ranges. It is one of Nepal's largest glacial lakes.

The Rolwaling Valley, according to tradition, is among the seven secret valleys and the abode of the mythological beast Yeti. Terraced farming hills, mani walls, Himalayan rivers, rhododendron woods, and tranquil waterfalls will captivate you. The panoramas of Gauri Shankar (7145m), Melungtse (7181m), and other snow-capped summits are spectacular.

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The Gaurishankar Conservation Area Project includes Tsho Rolpa Lake (GCAP). In Sherpa, "Tsho" means "lake," while "Rolpa" refers to the Rolwaling valley. The pathways built by a Swiss initiative are neatly designate with appropriate information and markings. It is also well-known for its stunning Cantilever Bridge.

Furthermore, our long-distance Tsho Rolpa trek plan allows you to acclimate and explore the region at your leisure. You will have to travel for around 6-8 hours; thus, a strong degree of fitness is required for the journey. A solid training regimen should begin at least two weeks before the expedition.

Frequently asked questions

How does one apply for a Nepalese visa?

A Nepalese visa can be obtained in two ways: upon arrival in the country or through Nepalese diplomatic missions or embassies across the world.

How can I connect to the Internet in Nepal, and do I require a SIM card?

The Internet is widely accessible throughout the country via a variety of methods. Mobile data and Wi-Fi continue to be the most preferred options.

Wi-Fi is accessible in most urban centers, including Kathmandu, Pokhara, Biratnagar, Chitwan, and Lumbini. The majority of hotels and restaurants in these locations provide free Wi-Fi. In general, if you are looking for good internet connectivity, it will be available in a large tourist location. However, you will not have access to excellent internet or Wi-Fi while trekking to higher altitudes. 

When is the ideal time of year to hike in Nepal?

The optimum time to trek in Nepal is determined by your interests and the location of your journey. Most people believe that the greatest time to go hiking is in the spring (March to May). This season welcomes you with nice weather and blooming flowers. As a result, you may enjoy your walk at both lower and higher elevations.


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